Coaching

A person in a dinosaur costume is hanging from a pull-up bar in a gym environment. The gym features include climbing walls, hanging rings, and gym mats. The ceiling is industrial with metal beams, and the lighting is bright.

Coaching Services

Explore personalized coaching for calisthenics, endurance, and nutrition based on paleo principles.

Client Feedback

”Panics transformed my approach to fitness! The coaching is tailored, insightful, and truly embodies the paleo principles. Highly recommend for anyone seeking strength and health.”

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A group of people are engaged in a fitness activity outdoors. In the foreground, a man stands with his hands on his hips, facing away from the camera. In the background, other individuals are stretching or performing exercises. The setting is in front of a colorful, mural-covered building, with bright geometric patterns on the walls. A fence with decorative metalwork adds structure to the scene.