PANICS

The lost Art of Health & Strength

A group of people engaging in outdoor fitness activities in a park-like setting. They are using equipment such as a pull-up bar and battle ropes. The scene is sunny, with trees and modern buildings in the background.

About Panics

At Panics, we blend ancient principles with modern science to empower your health and strength through paleo calisthenics. Discover the lost art of wellness.

A muscular person is performing an exercise on outdoor fitness equipment, gripping a horizontal bar with strong arms. They are shirtless and wearing a bandana, showcasing their back muscles as they pull upward.

Health & Strength Services

A person is performing a workout with a kettlebell on a sandy beach. The individual is in an athletic pose, showcasing toned muscles and wearing a sports bra and shorts. The sunlight casts shadows on the sand, highlighting the grainy texture of the ground.

Explore our coaching services that fuse paleo principles with modern training methodologies.

A fit, shirtless person performing an exercise on an outdoor gym machine, with a focus on their muscular physique. The background features a clear sky and blurred scenery with buildings and trees.

Join our tailored calisthenics programs designed for endurance, strength, and aesthetics.

An outdoor fitness park surrounded by trees features various exercise stations with equipment like bars and rings. The area is bordered by lush green grass and there are tall trees with autumn-colored leaves in the background. The sky is clear and blue, creating a serene environment ideal for workouts.

Discover our comprehensive wiki for insights on paleo health, nutrition, and fitness.

Unleash your Potential

Join me in mastering the lost art of health and strength through paleo nutrition and calisthenics training through expert coaching.

Get in Touch with me

Contact

paleocalisthenics@outlook.com
+49 15731370082